The YODDHA Olympic Junior Training Lifting Barbell One Basic Barbells are the go to barbell for Training, Crossfit, and Olympic lifting at home. Specifications: 1. 5.5 ft - 25 mm bar Olympic Sleeves. 2. Weight 10 kg Bar. 3. No - Needle Bearing. 4. Smooth Rotation. 5. Dual "CrossFit Style" Markings. 6. No Center Knurling. 7. Black zinc finished shaft and hardened chrome sleeves. Also Comes in Complete Black Oxide or Complete Hard Chrome Finish. 8.Best for Crossfit / functional Training and Power Lifting. 9. Weight Lifting Capacity - 200 Kg.